In the relationship between men and women, sex plays one of the key roles.Sexual relationships between partners are one of the predominant factors when various types of disagreements arise in relationships.
Potency in men: physiology of erection, sex hormones, age factors
Male potency plays an important role for most of them.An erection implies the ability to enjoy and achieve satisfaction from your partner during intercourse.The sexual act allows you to relieve sexual tension and ultimately solves the very natural goal of a man - to become a father.
The physiology of an erection is quite simple: the internal space of the penis is filled with arterial blood.At the same time, the penis reaches its maximum size and is ready for full sexual intercourse.The potency of the man in this case plays a decisive role.
The penis consists mainly of corpora cavernosa lined with smooth muscle fibers.Male potency involves penile erection when the corpora cavernosa are filled with arterial blood.In this case, the muscles relax, and the venous vessels, on the contrary, are compressed.After ejaculation, this process is reversed.
The procedure for male potency consists of several factors, one of which is the erection process itself.Each of the constituent stages of an erection is regulated by hormones and enzymes, which are biologically active substances.The body produces some hormones and suppresses the effects of others depending on the commands generated by the brain.
If a person has potency, a whole cycle of consecutive events takes place in the body.First, the man experiences sexual arousal, then during intercourse and impact on the nerve endings of the penis, orgasm occurs and ejaculation occurs.
Components of the concept of male potency
- Sexual attraction (libido) to the opposite sex.
- Sexual arousal and desire for sexual intimacy, emergence of an erection.
- Ability to perform sexual intercourse.
- Ability to achieve orgasm.
- Semen quality and volume.
Sexual potency in men reaches its peak between 20 and 30 years of age.
The first erection occurs in adolescents during puberty.In most cases, this phenomenon in them has nothing to do with sexual attraction, which arises consciously, but arises spontaneously.Such periods appear at night and in the morning and arise from a rapid increase in the level of the hormone testosterone.The potency of an adult man manifests itself more clearly and consciously.
Already in the process of growing up, the desire for sexual intimacy becomes more conscious and an active sex life begins.There comes a time when a person has a family and regular sexual contacts.The average number of sexual acts is usually three per week.Upon reaching the age of 40, a man's potency begins to decline and his erection weakens.
Impaired potency in a man at a young age occurs due to the presence of various diseases.The treatment of lack or weak potency in a young man involves the use of special drugs.In mature and old age, impaired potency in men is in most cases incurable.But even in this case, it is still quite possible to maintain male potency for a sufficient time, using specialized stimulants.But you should be extremely careful: the use of such drugs can cause complications and side effects.
The level of a man's potency largely depends on the level of the hormone testosterone in the blood.This sex hormone is produced with the help of biologically active substances created in parts of the brain called the pituitary gland and the hypothalamus.
In the male body, testosterone is produced in the testicles and to some extent in the adrenal cortex.When testosterone enters the prostate gland, it is converted to the more active hormone dihydrotestosterone.
In this mechanism lies the real reason for impaired potency in men.Diseases such as prostatitis that affect the prostate tissue cause erectile dysfunction.
The influence of testosterone on male potency and the functioning of the reproductive system
The hormone testosterone stimulates the appearance of secondary birthmarks in boys, young men and older men;regulates the intensity of libido, as well as the course of various processes in the prostate gland.Testosterone directly affects potency in men, their physical activity and endurance, affects the functioning of the apocrine glands and metabolism in the body.Testosterone, in addition to this, also performs many different other functions.
To restore potency in men, modern medicine offers many new drug developments.With the help of these drugs, the complete restoration of sexual activity becomes possible.It is possible to achieve a quick erection with the help of drugs that increase blood flow.
Testosterone-based drugs are designed to restore hormone levels in the male body and, as a result, increase male potency.Such drugs that increase potency in men are available only by prescription, this is due to the need to select an individual dose of the active substance.
Today, many nutritional supplements (BADs) have appeared on the market, which contain (mostly) natural substances that are completely safe for the body (medicinal herbs, vitamins and minerals of organic origin).The form of release of nutritional supplements is tablets, creams and gels.These drugs are safe for long-term use to treat male impotence.
It is worth understanding that only drugs cannot restore a man's potency.In addition, a whole complex is needed that actively affects all aspects of male potency.Do not forget to engage in active physical exercises and organize a proper and nutritious diet.
It is also worth starting to use general and reflex massage.An important component for restoring potency in men is the complete abandonment of all bad habits and the beginning of a healthy lifestyle.
Proper nutrition contains all the substances, vitamins and minerals the body needs.The matter of nutrition should be given the greatest attention;food should be healthy and varied.
Reasons for deterioration of potency in men
The manifestation of various harmful environmental factors greatly affects the potency of men.The emotional background of everyday life and diseases affecting this side of life also have a significant impact on male strength.
Good potency in men is a sign of the proper functioning of the entire organism.In contrast, impaired male potency is a sign of existing diseases or psychological disorders.
If life is calm and measured, health is maintained at the required level, then a man's potency will be at the right level.There are no factors that prevent a healthy sex life and harmonious relations with the opposite sex.
Reasons for lack of potency in men
- Potency problems in men occur when stress and extreme fatigue affect his body.In this case, to restore a good degree of erection and increase potency, a short break for a few days is usually sufficient.If stress becomes chronic and develops into depression, there is a risk of psychogenic impotence.
- A regularly occurring feeling of discomfort during intercourse.It can occur with diseases of the genitourinary system, pain and itching in the genital area, prostatitis, hemorrhoids, etc.
- Disruption of the endocrine system, insufficient testosterone levels and weak thyroid activity can cause chronic impotence in men.
- Various chronic diseases directly affect the erection process and exhaust the energy potential of the entire body as a whole.This directly affects a man's potency, as the body spends all its energy on chronic diseases.
- Diabetes mellitus is one of the reasons for the lack or insufficient potency in men.
- Metabolic disorders in the body also affect the reduction of male potency.
- Diseases of the digestive and enzyme systems reduce the absorption of nutrients, minerals and vitamins by the body.This leads to a reduced synthesis of hormones and substances needed by the man's body for an active sex life.In general, the lack of such compounds and essential elements has a detrimental effect on a man's potency.
- Neurological disorders of the functioning of the brain or disorders of the transmission of nerve impulses also have a significant impact on the degree of potency in men.These can be diseases such as spinal hernia, spinal injuries, intervertebral cartilage disorders.
- Diseases of the cardiovascular system have a harmful effect on the possibility of a full sexual life and, as a result, reduce potency in men.Among these pathologies are the following: heart rhythm disorders, fluctuations in blood pressure, atherosclerosis, ischemic disorders.
- Phlebological pathologies that lead to disruption of the normal blood flow in the vessels supplying the genitals can have a critical impact on potency in men.These disorders directly affect the erection process.Metabolic processes in the prostate and endocrine glands also slow down.
- Injuries to the genital organs can cause potency disorders in men.
- Complications after the use of drugs can affect potency in men.Usually, the treating doctor warns the patient about the side effects when using drugs.
In addition to the above reasons for impaired potency in men, the environmental situation in the area and exposure to radiation can also have an adverse effect.
Bad habits, such as smoking and excessive consumption of alcoholic beverages, also have a detrimental effect on the level of male potency.A complete healthy diet is necessary, which necessarily includes vegetables, fruits, fish and lean meat.It is very important for good potency in men to engage in physical activity, for example, morning gymnastics, going to the gym, yoga, cardio exercises and any active sports.
A long and rich sex life at any age can be maintained with the help of biologically active supplements (BAD), which contain plant extracts that have a tonic effect, stimulate blood flow and normalize metabolic processes in the prostate.
Natural herbal teas and mixtures for cleaning blood vessels, normalizing the function of the myocardium, restoring the properties of the blood are also necessary for use to normalize and increase potency in men.City pharmacies offer various tinctures, mixtures and capsules that you can prepare yourself at home.
Therapeutic treatment of organ pathologies with the help of injections and drugs prescribed by an experienced doctor is quite effective in nature.This therapy helps to maintain and restore potency in men.And if this is not caused by age-related changes in the body, it effectively eliminates the reasons that interfere with men's full sex life.
Methods to strengthen potency in men
- Normalizing weight has a beneficial effect on a man's potency, and this is achieved through diet and exercise.
- Refusal of bad habits such as alcohol, smoking.
- A sedentary lifestyle has a detrimental effect on potency in men, so it is necessary to do sports and start an active lifestyle.
- Reduce exposure to stressful situations.If you cannot cope on your own, consult a doctor to prescribe sedatives.
- A complete medical examination will help you identify diseases that you had no idea about, but which nevertheless affect the level of potency in men.
Before taking medication, first of all, you need to establish a healthy lifestyle and proper nutrition.This can lead to a positive effect to restore potency in men without resorting to medical help.
One of the options for restoring male potency is alternative medicine.In this case, you should pay special attention to your safety and trust only recognized representatives of this direction.
Recipes for maintaining and restoring potency in men
- Pour 100 grams of fennel berries into a bottle of port wine and leave in the refrigerator for three weeks.Then strain and take half a cup at night.
- Rinse a cup of dry peas in water, then add 1 liter of cold water and soak overnight.Strain in the morning and drink throughout the day.
- Ginseng root 3-4 cm long, pour 3.5 liters of vodka.The next day, 26-60 ml of tincture is taken alone.daily.When the tincture runs out, add the same amount of vodka again, insist and start taking again.
- Mix honey with propolis 1 to 1, use 1 tablespoon in the morning on an empty stomach.
- Dilute a tablespoon of baking soda in a volume of water equal to 2 cups.Drink throughout the day.
Special powerful drugs are a good way to increase potency in men and prolong sexual intercourse.These are mainly drugs from the group of phosphodiesterase type 5 inhibitors.
If drugs from this group are ineffective, injections with synthetic prostaglandins are prescribed.It is worth understanding that injections are made into the soft tissues of the penis, which means that not everyone has the opportunity to do them themselves.
It is also possible to increase potency in men at home.Physical exercises, exercises, visits to the bath and contrast showers effectively contribute to hardening and strengthening of the vascular system.
Proper nutrition is important to maintain potency in men.Male potency will increase if your diet contains a lot of vegetables and fruits.Vegetable salads, generously seasoned with linseed oil, garlic and parsley, have a beneficial effect on male strength.Nuts, dried fruits and freshly squeezed juices should be consumed instead of sandwiches and coffee.
Maintaining a high level of potency in men for many years
By observing simple preventive measures, wholesome nutrition and leading an active lifestyle without unnecessary stress, it is quite possible to enjoy a full sexual life for many years, maintaining a constant good potency.
You do not need to make special efforts on yourself.You just need to give up bad habits, such as alcohol and smoking, and be less tired physically and psychologically.The opportunity to acquire ideal potency is available to every man, you just need to take the first step towards yourself.